EMPOWERING YOU TO OPTIMIZE YOUR HEALTH AND WELLBEING
With the right tools, everyone can enjoy better health.
I’m here to guide your journey.
Whatever your starting point.
I offer personalized, caring, and empathetic services to anyone who wishes to transform their health through positive nutrition and lifestyle change.
Having seen what is possible by improving my own health and the health of my clients, I am passionate about making these benefits available to you too.
Book your free discovery call, so we can start our journey together!
- Cécile Vallée
HOW I CAN HELP YOU AS YOUR HOLISTIC NURSE PRACTITIONER
When I start working with my clients the most crucial phase is the initial consultation.
This is why I offer a free discovery call to build up a picture of your health journey, goals, and challenges.
Initially, I assess your health history & analysis, medical history, current & past symptoms, nutrition habits, lifestyle, and mental & emotional wellbeing.
Most of my clients have been to see their local GP as a first port of call.
They are now hoping to understand what's contributing to their symptoms. Most of all want
to know how they can feel better. I will start by getting to know you. What are your symptoms? When did they start? What have you tried so far? And if I feel that testing would help you I'll make a recommendation.
Following our initial consultation, I will design and help you implement nutrition and lifestyle changes to support your goals and also refer you to help you move forward and reach your health goals. This process is then followed up with ongoing support and intermittent follow-up consultations if you wish so.
If the consultation with me isn't the right fit for you I will make sure to refer you and arm you with enough information to start your journey back to health.
To get started all you have to do is book your free discovery call or get in touch with me via email.
I look forward to working with you.
THE CONSULTATIONS
I created a space where your everyday health truly matters, small or big concerns,
I'm here for you.
THE RESET
60 min Consultation
Together we will take a deep dive into your diet & lifestyle and I’ll give you the tools to
Improve digestion and repair the gut microbiome
Alleviate fatigue
Regain emotional wellbeing
Balance hormones
Identify root causes of inflammation
THE DAILY HEALTH
25 min Consultation
A quick and easy way to get your question answered when
You have a question about nutrition, sleep, sexual health, stress, supplements and couldn’t get an answer during your last doctor appointment
You need a personalized advice on a specific topic and not a general ‘googled ‘ information
THE LIGHT TOUCH THERAPY
The Light Touch Therapy is a relaxing, nurturing, heart-centered energy therapy that uses gentle, intentional touch that assists in balancing physical, emotional, mental, and spiritual well-being.
Learn more here.
Have a little preview of the Light touch Therapy session
Read the terms and conditions here.
READ THE LATEST ARTICLES ON THE BLOG
MEET THE TEAM
Cécile Vallée
Registered French Nurse
Creator of The Light Touch Therapy
Cécile is French Registered Nurse with 9 years of experience. She worked in different departments including ICU, maternity, and Alzheimer units, where she got passionate about preventative care, Health Optimization and alternative therapies such as The Light Touch Therapy.
She’s a multi-disciplinarian that considers the impacts of nutrition, lifestyle, genetics, psychology, physiology and spiritual individuality.
She believes in a client focused approach whereby the patient and practitioner work together to develop a plan of action that is individualised to their own specific needs and requirements.
Dr Ed Caddye
Medical Doctor, Foundational Health Expert
Medical Advisor at Holisticnurse.co.uk
Ed is a conventionally trained medical doctor with a passion for looking for patterns that help explain why somebody is experiencing life the way they are.
He looks at movement as a means to identify behaviours and habits that might be limiting them physically and mentally, and this practice is integrated with the Health Optimization Medicine framework to detect and correct imbalances at the cellular level.
With Ed, no stone is left unturned.
GET IN TOUCH WITH ME
Pop me a dm on instagram